Kiki Heath Nature’s Living Superfood Powder Review 2024

Kiki Superfood Powder is an organic and gluten-free product that claims to be a comprehensive blend of whole foods, providing essential nutrients and supporting digestive health.

I’ve been taking this for 3 months at the recommended dose, and the result are in!

In my review, I’ll review focus on ingredients, taste, sourcing and provenance, and price.

My goal is to help you select the best health products based on my impartial, expert advice. So let’s dive in.

KIKI Superfood Review

Kiki Superfood Review in 30 Seconds: My Verdict

Kiki Health is a great ethical company, and their superfood powder is a very strong addition to the market.

It tastes pretty good, is sustainably produced, and – best of all – their choice of ingredients is spot on. I love the addition of nettle, which is one of my top all-around nutritional foods, and I’m glad to see amla and bladderwrack in the package.

I have two small caveats. Firstly, they speak a lot about the ‘traceability of ingredients’ on their website, but I can find zero information on where each supplement ingredient comes from. I would like to see this remedied.

Secondly, I would like to see paper refills for those long-term customers who don’t want the glass bottle every single time. That said, well done, Kiki, for using amber glass with all of its great protective properties.

Overall though, what a lovely product. I highly recommend this.

KIKI Health Nature’s Living Superfood Powder – Immune System Support Blend of Raw Green Foods & Plant Juices – Contains 36 Alkalising Ingredients -Gluten Free, Suitable for Vegetarians & Vegans 150g
  • ORGANIC GREENS SUPERFOOD POWDER – Complex blend of raw green foods and plant juices; Superfood blend of carefully selected, balanced and prepared natural organic ingredients; Boost the benefits of your smoothie
  • ALL-IN-ONE DAILY SUPPLEMENT – Ultra-fine, delicious soluble powder that supports all aspects of your everyday nutritional requirements; Easily mixed with juice, water, smoothie or your favourite beverage
  • COMPREHENSIVE ARRAY OF NUTRIENTS – Organic Nature’s Living Superfood contains 36 alkalising ingredients; Packed with green foods, plant juices, sea vegetables, enzymes, bacterial cultures and algae to provide a multitude of nutrients in just a teaspoon; The ultimate all-in-one supplement
  • SIMPLE & SAFE DIETARY SUPPORT – Begin mixing half a teaspoon daily and increase gradually to 1 or more according to your lifestyle; Mix it with juice, water or smoothie, or simply sprinkle it onto your meal
  • PERFECT FOR EVERYONE – Vegetarian and vegan blend; Naturally free from gluten, with no artificial colours, preservatives, sweeteners or fillers; Packed in amber glass bottle for optimum nutritional preservation, freshness, and purity

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you’ll pay or the impartiality of our reviews.

Kiki Health Superfood Powder Ingredients Review

Kiki Superfood Powder boasts a variety of nutrient-rich ingredients. I’ll break down the benefits of each below:

Land Vegetables

  1. Nettle Leaf: Nettle leaf is known for its high mineral content, including iron, calcium, and magnesium. It is believed to have antioxidant and anti-inflammatory properties, supporting overall health and vitality.
  2. Wheat Grass: Wheat grass is a potent source of vitamins, minerals, and chlorophyll. It is commonly used to boost energy levels, support detoxification, and promote healthy digestion.
  3. Barley Grass: Barley grass is rich in nutrients, including vitamins, minerals, and antioxidants. It is believed to have alkalizing properties, supporting pH balance in the body and providing a wide array of essential nutrients.
  4. Horsetail: Horsetail is a herb known for its high silica content, which is essential for healthy hair, skin, and nails. It is also used to support bone health and promote urinary tract health.
  5. Alfalfa Grass Juice: Alfalfa grass juice is a nutrient-dense ingredient that contains vitamins, minerals, and enzymes. It is commonly used for its alkalizing properties and potential benefits for digestion, cholesterol levels, and hormonal balance.
  6. Carob: Carob is a natural sweetener that is rich in fibre and antioxidants. It provides a healthier alternative to processed sugars and can contribute to balanced blood sugar levels.
  7. Burdock Root: Burdock root is often used for its cleansing and detoxifying properties. It is believed to support liver health, promote clear skin, and aid in digestion.
  8. Ginger Root: Ginger root is well-known for its anti-inflammatory and digestive properties. It can help alleviate gastrointestinal discomfort, support immune function, and provide antioxidant benefits.
  9. Nopal Cactus: Nopal cactus, also known as prickly pear, is rich in fibre, vitamins, and minerals. It is often used to support healthy blood sugar levels, aid in digestion, and promote cardiovascular health.
  10. Dandelion Leaf: Dandelion leaf is a diuretic herb that is commonly used for its detoxifying properties. It is believed to support liver function, promote healthy digestion, and provide antioxidant benefits.
  11. Parsley Leaf: Parsley leaf is a nutrient-dense herb that is rich in vitamins, minerals, and antioxidants. It is known for its detoxifying properties, supporting kidney health, and freshening breath.
  12. Kale: Kale is a cruciferous vegetable that is packed with vitamins, minerals, and phytonutrients. It is considered a superfood and is known for its potential benefits for cardiovascular health, immune function, and overall well-being.
  13. Broccoli: Broccoli is a nutritional powerhouse containing high levels of vitamins, minerals, and antioxidants. It is recognized for its potential anti-cancer properties, support for the immune system, and digestive health benefits.
  14. Cabbage: Cabbage is a cruciferous vegetable that is rich in fibre, vitamins, and minerals. It is commonly used for its potential anti-inflammatory, digestive, and detoxifying properties.
  15. Amla Fruit: Amla fruit, also known as Indian gooseberry, is revered for its high vitamin C content and antioxidant properties. It supports immune function, promotes healthy skin, and boosts overall vitality.


  1. Spirulina: Spirulina is a blue-green algae that is rich in protein, essential amino acids, vitamins, and minerals. It is known for its potential immune-boosting properties, support for cardiovascular health, and its ability to provide antioxidant benefits.
  2. Chlorella (Broken Cell Wall): Chlorella is a freshwater green algae that contains a high concentration of chlorophyll, vitamins, minerals, and antioxidants. It is often used for detoxification, immune support, and promoting healthy digestion.

Sea Vegetables

  1. Kelp: Kelp is a type of seaweed that is rich in iodine, a mineral essential for thyroid function and metabolism. It also provides a good source of vitamins, minerals, and antioxidants, supporting healthy digestion, immune function, and cellular health.
  2. Fucus Vesiculosus: Fucus vesiculosus, commonly known as bladderwrack, is another type of seaweed that contains a variety of beneficial compounds such as vitamins, minerals, and antioxidants. It is often used to support thyroid function, promote healthy weight management, and provide overall nutritional support.


  1. Lipase: Lipase is an enzyme that aids in the digestion and breakdown of fats. It helps the body efficiently absorb and utilize dietary fats, supporting optimal nutrient absorption and promoting digestive health.
  2. Cellulase: Cellulase is an enzyme that breaks down cellulose, a complex carbohydrate found in plant cell walls. By assisting in cellulose digestion, cellulase can enhance the availability of nutrients from plant-based foods and promote healthy digestion.
  3. Protease: Protease is an enzyme that helps break down proteins into smaller peptides and amino acids. It supports protein digestion and absorption, facilitating the body’s utilization of essential amino acids for various physiological functions.
  4. Amylase: Amylase is an enzyme responsible for breaking down carbohydrates, specifically starches and sugars. It assists in the digestion of complex carbohydrates, converting them into simpler sugars that can be easily absorbed by the body.
  5. Bromelain: Bromelain is a mixture of enzymes found in pineapple. It aids in the digestion of proteins and has been associated with potential anti-inflammatory effects. Bromelain may support digestive health and help alleviate digestive discomfort.
  6. Papain: Papain is an enzyme derived from papaya fruit. It assists in the breakdown of proteins and has been used traditionally to support digestion, reduce bloating, and promote a healthy gut.

Bacterial Cultures

  1. Bacillus Subtilis: Bacillus subtilis is a beneficial bacterium that can support gut health. It is known for its potential to promote a balanced gut microbiota, support digestive function, and enhance immune system function.
  2. Bacillus licheniformis: Bacillus licheniformis is a probiotic bacterium that may contribute to gut health. It has been studied for its potential to support healthy digestion, maintain a balanced intestinal environment, and enhance immune system responses.
  3. Lactobacillus Acidophilus: Lactobacillus acidophilus is a well-known probiotic strain that inhabits the intestines and helps maintain a healthy gut microbiota. It is associated with various potential benefits, including supporting digestion, promoting nutrient absorption, and contributing to a strong immune system.
  4. Lactobacillus Casei: Lactobacillus casei is a probiotic bacterium that is commonly found in the human gastrointestinal tract. It may help support digestive health, enhance the immune system, and contribute to overall gut balance.
  5. Lactobacillus Plantarum: Lactobacillus plantarum is a probiotic strain known for its ability to survive in the harsh conditions of the gastrointestinal tract. It has been studied for its potential to support gut health, improve digestive function, and modulate immune responses.
  6. Lactobacillus Rhamnosus: Lactobacillus rhamnosus is a probiotic bacterium that has been extensively researched for its potential health benefits. It is associated with supporting gastrointestinal health, promoting a balanced gut microbiota, and enhancing immune system function.
  7. Lactococcus Lactis: Lactococcus lactis is a probiotic bacterium commonly used in dairy fermentation. It may have beneficial effects on digestion, immune system function, and gut health.
  8. Bifobacterium Bifidum: Bifidobacterium bifidum is a probiotic bacterium that predominantly colonizes the large intestine. It is known for its potential to support digestive health, promote the balance of gut bacteria, and strengthen the immune system.

The product is free from artificial colors, preservatives, sweeteners, and fillers. It should be noted that some of the enzymes and bacterial cultures are non-organic ingredients. The presence of naturally occurring sulphites may also be a concern for individuals with allergies. Overall, the ingredient list seems to be extensive and packed with a wide range of beneficial components.

What’s the Taste of Kiki Superfood Like?

One of the things I appreciate about Kiki Superfood Powder is that it doesn’t have an overpowering taste, which makes it easy to consume. I prefer to mix it with plain water; it blends well, leaving no unpleasant aftertaste. While present, the grassy undertones are not overpowering and add a natural freshness to the overall flavour profile.

This superfood powder’s ability to dissolve easily in water sets it apart, ensuring a smooth and enjoyable drinking experience. Unlike other brands I’ve tried, I haven’t encountered any issues with a gritty texture or incomplete dissolution. It mixes effortlessly, making it a hassle-free part of my daily routine.

Furthermore, the presence of carob gives Kiki Superfood Powder a slightly sweet taste that I absolutely love. It adds a delightful touch, making each sip a truly pleasant experience. With this powder, I don’t feel like I’m drinking from a lake, as I have with other brands. Instead, it offers a harmonious balance of flavours that keeps me coming back for more.

Kiki Heath Superfood Powder Sourcing and Provenance

As someone who values sustainability, I am impressed with the commitment KIKI Health demonstrates in their sourcing practices and manufacturing procedures. From the very beginning, it is evident that they prioritize the environment and product quality.

KIKI Health has been in operation since 1999, and throughout the years, they have maintained a strong focus on sourcing materials responsibly. They travel the globe in search of organic and ethically obtained ingredients that offer superior nutritional value. By supporting local communities and ensuring farmers and workers’ human rights are protected, KIKI Health not only cares for the environment but also guarantees the quality of their products.

I appreciate that many of the botanicals and nutrient-rich foods used in KIKI Health products are either certified organic or ethically wildcrafted. This shows their dedication to promoting sustainable farming practices and maintaining the integrity of the ingredients they use. Knowing that they prioritize clean and sustainable ingredients gives me confidence in the products I choose to incorporate into my wellness routine.

Furthermore, KIKI Health’s commitment to minimal processing is commendable. By striving to maintain the ingredients as close to their natural state as possible, they ensure optimum bio-availability and retain vital nutrients. This approach aligns with my belief that less processing leads to a healthier and more environmentally friendly product.

Its rigorous testing procedures also show the brand’s dedication to transparency. All ingredients and final products are regularly tested by a third-party laboratory to ensure they meet strict quality control standards. This includes testing for heavy metals, microorganisms, and pesticides and adhering to EU and UK regulations, including organic farming standards. This level of scrutiny gives me peace of mind knowing that my products are safe and of the highest quality.

Kiki Heath Superfood Powder Price

Kiki Superfood Powder is less than £30 for 150g, which I consider an excellent price for a fully organic product.

Kiki Heath Nature’s Living Superfood Powder Reviews & Ratings

The Kiki Health Natures Living Superfood has received generally positive reviews on Amazon. Out of the 82 reviews, 89% of them are 5-star ratings and 20% are 4-star ratings. Customers have highlighted various benefits they experienced after using the product.

Customers have described the Kiki Health Natures Living Superfood as “pleasantly surprising,” with “constant energy levels” and a “healthier digestive system.” They have mentioned positive effects on memory, concentration, and brain function, with one customer stating it “works wonders.” The product is praised for its “beautiful packaging” and convenience for traveling. Some reviewers find the taste “grassy” but manageable. However, concerns were raised about the “expensive” price and texture. Overall, customers reported increased energy, improved digestion, and positive brain effects, but some mentioned taste and price concerns.

This website contains affiliate links through Amazon. I may earn a commission from purchases made through those links but that does not affect impartiality or price.

Cara Hayes is an experienced natural health practitioner with a Masters in Clinical Nutrition & Dietetics from the University of Sydney. She has been writing for Plankton for Health since 2019 and contributes widely to many well-known health publications.