Garden of Life Perfect Food Green Superfood Review 2024

Garden of Life Perfect Food Green Superfood is a potent, fully organic powder and an obvious competitor to products like Athletic Greens, FS Greens and Primal Greens. It boasts 45 Phytonutrient-dense superfoods and 12 sprouted ingredients.

In this comprehensive review, I will delve into the ingredients, nutritional information, benefits, taste, safety, certifications, and customer reviews of Garden of Life Perfect Food Green Superfood.

I dig into the fine details, explain my verdict, and compare it to other top products on the market.

NB: This website contains affiliate links. we may earn a commission from purchases made through those links. That never affects the price you’ll pay or the impartiality of our reviews.

Garden of Life Perfect Food Green Superfood Review in 30 Seconds: My Verdict

I am a huge fan of Garden of Life, one of the pioneers of American superfood powders, and still going strong.

Overall, I think this is one of the best green powders out there because it combines diverse ingredients with solid sustainable sourcing and total ingredient transparency.

Also, the ingredients are pure whole foods with no synthetic vitamins or minerals. And, of course, it’s great to see no artificial flavours, colourings, binders or fillers in such a lovely product.

Everything is cold-temperature-dried, and Garden of Life is a carbon-neutral company, too, meaning they take sustainability seriously.

Overall, I rate this highly, and although it is an investment, consider this something you genuinely could take every day. Many competitors add extremely potent products such as adaptogens which I think are best used when the body needs it, but not continually.

Garden of Life makes a fantastic green powder which is hard to beat.

Sale
Perfect Food Super Green Formula
  • 45 Phytonutrient dense superfoods and 12 sprouted ingredients
  • Made with concentrated cereal grass juices
  • Fermented whole food ingredients

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you'll pay or the impartiality of our reviews.

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Garden of Life Perfect Food Original Super Green Formula Powder
  • 45 phytonutrient dense superfoods and 12 sprouted ingredients
  • An ideal product for those who don't get enough green foods
  • Live probiotics and enzymes to support healthy digestion
  • No artificial colours, flavours or preservatives

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you'll pay or the impartiality of our reviews.

Garden of Life Perfect Food Green Superfood Ingredients

Organic U.S.A Farmed Green Juice Blend

IngredientsBenefits
Organic Barley Grass JuiceRich in vitamins A, C, and K, and packed with antioxidants, Barley Grass Juice may support healthy immunity and detoxification.
Organic Alfalfa Grass JuiceContains essential vitamins and minerals, promoting digestion and heart health.
Organic Oat Grass JuiceHigh in antioxidants, which can protect against cell damage and support heart health.
Organic Wheat Grass JuiceKnown for its high nutrient content, it can support immunity, detoxification, and overall health.
Organic Kamut Grass JuiceA great source of nutrients, including protein, fibre, and various vitamins and minerals.

Organic Fruit & Veggie Juice Antioxidant Blend

IngredientsBenefits
Organic Apple (fruit), Organic Beet (root), Organic Broccoli (Stalk & Flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Pineapple (fruit), Organic Strawberry(fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (Bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)This powerful blend of fruits and vegetables provides a wide array of antioxidants, which can fight against oxidative stress in the body. Different fruits and vegetables contribute various essential nutrients that promote overall health and wellbeing.

Organic Sprout Blend

IngredientsBenefits
Organic Flax Meal and Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed SproutThese sprouted seeds and grains are rich in fiber and protein and contain a variety of essential nutrients. Sprouting also aids in absorption.

Raw Probiotic & Enzyme Blend

IngredientsBenefits
Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus acidophilus, Lactobacillus plantorum, Lactobacillus bulgagarius] 1.5 Billion CFUThis blend contains enzymes that support digestion and nutrient absorption. The probiotics (Lactobacillus strains) promote a healthy gut microbiome, which can support immunity and overall health.

Garden of Life Perfect Food Green Superfood Sourcing and Quality

The quality and sourcing of the Garden of Life Perfect Food Green Superfood ingredients are top-tier, ensured by several rigorous standards and certifications.

USDA Organic

The ingredients of Garden of Life Perfect Food Green Superfood are sourced from Certified USDA Organic plants. This means these plants are grown without pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. This ensures that the product you consume is free from harmful chemicals and is grown in a way that is environmentally friendly, promoting biodiversity and ecological balance.

Non-GMO Project Verified

In addition, the product has been verified by the Non-GMO Project. This means that the product is produced in compliance with the best practices for GMO (Genetically Modified Organisms) avoidance. The Non-GMO Project verification is an assurance that the product has been tested and evaluated, ensuring that it does not contain genetically modified ingredients.

Certified NSF Gluten-Free

Garden of Life Perfect Food Green Superfood is also Certified NSF Gluten-Free. This certification ensures that the product is produced in a gluten-free environment and adheres to the strict standards set by NSF International. The certification process includes thorough onsite inspections of production and handling facilities, ensuring that the product is safe for those with celiac disease or gluten sensitivity.

How does it taste?

Well, I’m not going to lie the taste is potent!

It has a lovely deep green grassy taste that kind of whacks you, even if you put it in a smoothie. But while some people seem to find this problematic, I love it. If I’m taking a superfood, I don’t mind tasting it, and with this, I’ll just mix the scoop with water and drink it without any issue. For me this is medicine rather than a delicious beverage, but that’s not to say it’s unpleasant.

Benefits of Garden of Life Perfect Food Green Superfood

The Garden of Life Perfect Food Green Superfood brings together a comprehensive blend of organic ingredients that offer a range of health benefits. Here are some of the key benefits that this superfood can provide:

  1. Rich in Nutrients: The product is packed with a variety of nutrients from its wide range of fruits, vegetables, sprouts, and grasses. This includes vitamins, minerals, antioxidants, and more, which contribute to overall health and well-being.
  2. Supports Digestive Health: The blend includes a variety of digestive enzymes and probiotics that support healthy digestion and nutrient absorption. This can help promote a healthy gut microbiome, linked with immunity and overall health benefits.
  3. Boosts Immune System: Many ingredients in the product, such as fruits, vegetables, and probiotics, are known for their immune-boosting properties. This can help to support the body’s natural defences and promote overall health.
  4. Promotes Detoxification: Ingredients like wheatgrass and barley grass are known for their detoxifying properties. They may help to cleanse the body of toxins, promoting healthy liver function and overall well-being.
  5. Antioxidant-Rich: The blend of fruits and vegetables provides a rich source of antioxidants, which are known to help protect the body against oxidative stress and inflammation.
  6. Supports Heart Health: Certain ingredients like oat grass and barley grass are known for their heart health benefits. They can help to promote healthy blood pressure and cholesterol levels.
  7. Energy Boosting: Many of the ingredients in the superfood blend are known for their energy-boosting properties. This includes fruits, vegetables, and sprouted seeds, which can provide a natural source of energy.
  8. Gluten-Free and Non-GMO: The product is certified gluten-free and Non-GMO Project Verified. This makes it suitable for individuals with dietary restrictions or those who prefer to avoid genetically modified ingredients.

Garden of Life Perfect Food Green Superfood vs Athletic Greens

Garden of Life Raw Organic Perfect Food Green Superfood and Athletic Greens are two popular green superfood supplements on the market. Let’s compare them on the basis of ingredients, sourcing and quality, benefits, and certifications.

Garden of Life Raw Organic Perfect Food Green SuperfoodScore (out of 5)Athletic GreensScore (out of 5)
IngredientsA comprehensive blend of 75 vitamins, minerals and whole food-sourced ingredients, including greens, herbs, digestive enzymes, and probiotics.5Comprehensive blend of 75 vitamins, minerals and whole food-sourced ingredients, including greens, herbs, digestive enzymes, and probiotics.5
Sourcing and QualityUSDA Organic, meaning its ingredients are grown without the use of pesticides or synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Non-GMO Project Verified and Certified NSF Gluten-Free.5It is developed from whole foods, and the company states it’s regularly tested for potency and purity. However, it doesn’t carry the USDA Organic or Non-GMO Project Verified labels.4
BenefitsDesigned to support overall health and vitality, with a focus on digestive health, immune system support, detoxification, and heart health.5Formulated to support energy, immunity, gut health, and hormonal and neural function, among other benefits.5
CertificationsCertified USDA Organic, Non-GMO Project Verified, and Certified NSF Gluten-Free.5Various ingredients include U.S.A farmed green juice blend, organic fruit & veggie juice antioxidant blend, an organic sprout blend, and a raw probiotic & enzyme blend.4
Cost per 100g£18.26 /100 g4£26.94 /100g or £21.94 / 100g at the reduced subscriber’s prices of £79.3
Overall Score24/2521/25
Sale
Perfect Food Super Green Formula
  • 45 Phytonutrient dense superfoods and 12 sprouted ingredients
  • Made with concentrated cereal grass juices
  • Fermented whole food ingredients

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you'll pay or the impartiality of our reviews.

Cara Hayes is an experienced natural health practitioner with a Masters in Clinical Nutrition & Dietetics from the University of Sydney. She has been writing for Plankton for Health since 2019 and contributes widely to many well-known health publications.