Amazing Grass Green Superfood Review

As one of the original and most popular superfood greens powders, Amazing Grass Green Superfood has become a staple supplement for health-conscious consumers over the past 20 years. Made with a blend of organic grasses, fruits, vegetables, and enzymes, Green Superfood aims to increase energy, strengthen immunity, improve digestion, and supply the body with a wide array of micronutrients.

With several flavour options available, it can easily be incorporated into smoothies, juices, or water for a quick nutrition boost. My comprehensive review will take a close look at Amazing Grass Green Superfood, including its intended benefits, ingredients and nutrition profile, taste, potential side effects, cost breakdown, and how it compares to alternative greens powders on the market.

As a nutrition expert, I find Amazing Grass Green Superfood to be a great addition to a balanced diet. It’s made from a mix of organic fruits, vegetables, and other healthy foods, providing a good source of essential vitamins, minerals, and antioxidants that contribute to overall well-being.

My Verdict in 30 Seconds

🌟🌟🌟🌟 Overall Rating: 4/5 stars 🌟🌟🌟🌟

After an extensive review of Amazing Grass Green Superfood, I’m confident in recommending this high-quality greens supplement.

πŸ“Œ Taste: Variable, but generally well-received.
πŸ“Œ Customer Feedback: Predominantly positive, validating energy-boosting and health-enhancing claims.
πŸ“Œ Ingredient Comprehensiveness: Exceptional, covering a broad range of nutritional needs.
πŸ“Œ Transparency and Quality Control: Improved, particularly in addressing past concerns about heavy metal content.

βœ… Pros:

  • Wide Array of Organic Superfood Ingredients: A blend of greens, fruits, vegetables, probiotics, and enzymes.
  • Comprehensive Vitamin/Mineral Profile: Offers essential nutrients often missing in daily diets.
  • Noticeable Energy and Health Boost: Supported by a majority of customer reviews.
  • Strict Quality Control Standards: Past issues with heavy metals have been effectively addressed.

Benefits of Amazing Grass Green Superfood

Here are the areas where you’ll feel the maximum benefits

  • Energy: Includes natural caffeine sources like green tea extract for a steady release of energy, serving as an alternative to traditional energy drinks or coffee.
  • Beauty: Contains natural sources antioxidants like vitamins C and E, which can improve skin health and potentially lead to a more radiant complexion and healthier hair.
  • Health: Rich in phytonutrients that can help fight off disease and reduce inflammation, making it a beneficial addition to a health-conscious diet.
  • Weight Loss: Low in calories but high in nutrients, providing a nutritious option for those looking to reduce calorie intake without sacrificing essential nutrients.
  • Detox: Features detoxifying ingredients like chlorella and spirulina, aiding in the removal of harmful substances from the body.
  • Digestion: Contains probiotics and digestive enzymes that promote a healthy gut, aiding in better nutrient absorption and digestion.
  • Immunity: Includes a variety of vitamins and minerals that strengthen the immune system, making it useful during flu season or times of increased stress.

Uses of Amazing Grass Green Superfood

UsesAssociated Benefits
For BloatingThe supplement’s blend of probiotics and digestive enzymes can be helpful in alleviating bloating by promoting a balanced gut flora.
For EnergyContains natural sources of caffeine, such as green tea extract, making it suitable for those seeking a sustained energy boost.
For Weight LossLow in calories but rich in essential nutrients, it can serve as a useful tool for weight management.
For DetoxIngredients like chlorella and spirulina contribute to its detoxifying properties, assisting in the cleansing of the body.
For DigestionPacked with probiotics and digestive enzymes that enhance digestive health, aiding in nutrient absorption and gut balance.
For ImmunityOffers an array of vitamins and minerals that strengthen the immune system, useful during flu season or stressful periods.
For PregnancyWhile consultation with a healthcare provider is essential, the nutrient-rich profile could make it a valuable supplement during pregnancy.
For BreastfeedingMay be beneficial for breastfeeding mothers by providing additional vitamins and minerals, although medical advice should be sought first.
For AthletesOffers a quick source of energy and essential nutrients, which can be beneficial for athletic recovery and performance.
For ChildrenRich in essential nutrients, making it a potential supplement for children, although consultation with a healthcare provider for appropriate dosing is advisable.
Amazing Grass Green Superfood: 7 Super Greens Powder, 2 servings of Fruits & Vegetables per scoop, Lemon Lime Flavour, 30 Servings
  • AMAZING INGREDIENTS – Our most popular blend thoughtfully combines our alkalizing farm fresh greens…
  • AMAZING NUTRITION – Our Green Superfood is made up of 9 Antioxidant-rich superfoods such as acerola…
  • JUST ADD AMAZING – Simply add one scoop per 230ml or more to your beverage of choice, craft the…
  • AMAZING ROOTS – Our roots run deep, back to our family farm in Kansas where we organically grow the…
  • AMAZING FOR ALL – All our Amazing Grass products are Non-GMO, Gluten-Free, Dairy-Free, and…
Amazing Grass Green Superfood: 7 Super Greens Powder, 2 Servings of Fruits & Vegetables per Scoop, Chocolate Flavour, 30 Servings
  • AMAZING INGREDIENTS – Our most popular blend thoughtfully combines our alkalizing farm fresh greens…
  • AMAZING NUTRITION – Our Green Superfood is made up of 9 Antioxidant-rich superfoods such as acerola…
  • JUST ADD AMAZING – Simply add one scoop per 230ml or more to your beverage of choice, craft the…
  • AMAZING ROOTS – Our roots run deep, back to our family farm in Kansas where we organically grow the…
  • AMAZING FOR ALL – All our Amazing Grass products are Non-GMO, Gluten-Free, Dairy-Free, and…

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you’ll pay or the impartiality of our reviews.

Ingredients in Amazing Grass Green Superfood

The foundation of the supplement is the Amazing Grass Green Food Blend, which includes organic wheat grass, barley grass, alfalfa, spirulina, spinach, chlorella, and broccoli. This blend provides essential nutrients like vitamins and minerals, as well as phytonutrients that contribute to overall health and well-being.

For those seeking an energy boost, the Energy Blend incorporates organic yerba mate extract and matcha green tea. These natural sources of caffeine offer a sustained release of energy without the jitters often associated with synthetic stimulants.

The Amazing Grass Antioxidant Blend is designed to fight oxidative stress and includes powerful antioxidants from sources like organic acai, maca root, carrot, beet, raspberry, rose hips, pineapple, and acerola cherry. These antioxidants help to neutralize free radicals in the body, contributing to cellular health and longevity.

The supplement also features an EFA Fiber Blend, which includes organic flax seed powder and apple pectin fiber. This blend not only provides essential fatty acids but also aids in digestion by providing dietary fiber.

Last but not least, the Digestive Enzyme & Active Culture Pre & Probiotic Blend rounds out the formula. It includes F.O.S from chicory root, Lactobacillus Acidophilus, and various digestive enzymes like protease, amylase, lipase, lactase, and cellulase. This blend helps in enhancing gut health, aiding in nutrient absorption, and promoting a balanced digestive system.

Ingredient CategoriesIngredients
Amazing Grass Green Food BlendOrganic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella, Organic Broccoli
Energy BlendOrganic Yerba Mate extract, Matcha Green Tea
Amazing Grass Antioxidant BlendOrganic Acai, Organic Maca Root, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Acerola Cherry
EFA Fiber BlendOrganic Flax Seed Powder, Apple Pectin Fiber
Digestive Enzyme & Active Culture Pre & Probiotic BlendF.O.S (Fructooligosaccharide from Chicory Root), Lactobacillus Acidophilus, Protease, Amylase, Lipase, Lactase, Cellulase

Amazing Grass Green Superfood Nutrition Facts

Amazing Grass Green Superfood is a comprehensive nutritional supplement that provides a balance of macronutrients (carbohydrates, fats, and proteins) and micronutrients (vitamins and minerals).

Fibre

The supplement contains a beneficial amount of dietary fibre, primarily from the EFA Fiber Blend which contains organic flax seed powder and apple pectin fibre. Dietary fibre is essential for digestive health and can also contribute to feelings of fullness, which may aid in weight management.

Protein

Amazing Grass Green Superfood contains a moderate level of protein, primarily derived from its Green Food Blend, which includes organic spirulina and chlorella. Protein is crucial for muscle repair, immune function, and overall cellular health.

Sugar

The supplement is generally low in sugar, making it a suitable option for those looking to manage blood sugar levels. Any natural sugars present are derived from the fruits included in the Antioxidant Blend, such as organic acai and pineapple.

Vitamins and Minerals

Amazing Grass Green Superfood is a rich source of essential vitamins and minerals, including vitamin A, C, and K, as well as iron and calcium.

Taste and Mixing Amazing Grass Green Superfood

Taste

The taste of Amazing Grass Green Superfood is often described as earthy and slightly sweet. This is due to its blend of greens and fruits. While the taste is generally well-received, individual preferences may vary. Some people find the earthy notes to be overpowering, but this can be easily moderated by mixing the powder with different liquids or incorporating it into recipes.

Mixing

Amazing Grass Green Superfood is easily mixable with a variety of liquids. For a simple and straightforward approach, add one scoop to 8-12 ounces of water and shake well. The powder dissolves relatively easily, but for a smoother texture, use a blender.

What to Mix with Amazing Grass Green Superfood

You can mix Amazing Grass Green Superfood with a variety of liquids to suit your taste preferences. Water is the most straightforward option, but for added flavour, you can try almond milk, coconut water, or even fruit juice. Additionally, you can blend it with other superfoods or protein powders to create a more comprehensive nutritional drink.

Recipes

Amazing Grass Green Superfood can be added to a variety of recipes to enhance their nutritional value. For example, you can stir it into oatmeal, mix it into yoghurt, or even incorporate it into baked goods. Its versatility makes it a convenient option for boosting nutrient intake in everyday meals.

Smoothie Recipe

One popular way to consume Amazing Grass Green Superfood is by adding it to smoothies. Here is a basic smoothie recipe:

  • 1 scoop Amazing Grass Green Superfood
  • 1 cup almond milk
  • 1 banana
  • 1 handful berries

Blend all ingredients together until smooth. This smoothie is a nutritious and tasty option for a meal replacement or post-workout refreshment.

Side Effects of Amazing Grass Green Superfood

Amazing Grass Green Superfood is generally considered safe and well-tolerated by most people. However, some people may experience side effects, especially when they first start taking the supplement.

The most common side effects are mild and temporary, such as:

  • Bloating
  • Gas
  • Diarrhea
  • Upset stomach

These side effects are usually caused by the high fibre content, probiotics, and digestive enzymes in the supplement.

If you experience any side effects, it is important to listen to your body and reduce your intake of Amazing Grass Green Superfood, or stop taking it altogether if necessary. You should also consult with a healthcare professional if you have any concerns.

Here are some tips to help reduce the risk of side effects:

  • Start with a small serving size and gradually increase it as your body adjusts to the supplement.
  • Take Amazing Grass Green Superfood with food or drink to help with digestion.
  • If you are prone to digestive problems, avoid taking the supplement on an empty stomach.
  • If you experience any severe or persistent side effects, stop taking Amazing Grass Green Superfood and consult with a healthcare professional.

Precautions with Amazing Grass Green Superfood

Pregnancy and Breastfeeding

If you are pregnant or planning to become pregnant, or if you are breastfeeding, it is important to talk to your healthcare provider before taking Amazing Grass Green Superfood. Certain ingredients in the supplement may not be appropriate for these stages of life, and it is important to ensure that the supplement aligns with your individual nutritional needs.

Heavy Metals (including Lead)

In 2019, Amazing Grass was fined $213,000 for selling products that contained excessive levels of lead and cadmium. This was reported in the LA Times. The high levels of heavy metals were found in their Green Superfood powder and gummy vitamins. As soon as this was discovered, Amazing Grass discontinued selling these specific products.

Heavy metals like lead can make their way into plant-based supplements through contamination in the soil where ingredients are grown. When plant nutrients are concentrated, any heavy metals present can also become concentrated.

Amazing Grass has since stated that they updated their testing standards and now retain an independent food quality auditor to routinely test for heavy metals. This is to ensure their current products meet safety standards.

While many greens powders and plant-based supplements run this risk of heavy metal exposure through soil, it seems Amazing Grass has addressed the issue through stricter quality control. Their current products are believed to be within safe limits for heavy metals and, especially given their bad experience, I am inclined to feel these are now safer than most based on their caution not to repeat past mistakes.

Caffeine Content

The Energy Blend in Amazing Grass Green Superfood contains organic yerba mate extract and matcha green tea, both of which naturally contain caffeine. If you are sensitive to caffeine or have been advised to limit your caffeine intake, be aware of this before taking the supplement.

Here are some additional tips:

  • Start with a small serving size of Amazing Grass Green Superfood and gradually increase it as your body tolerates it.
  • Take the supplement with food or drink to help with digestion.
  • If you experience any side effects, stop taking the supplement and consult with a healthcare professional.

This website contains affiliate links. I may earn a commission from purchases made through those links. That never affects the price you’ll pay or the impartiality of our reviews.

Cost and Pricing of Amazing Grass Green Superfood

The cost of Amazing Grass Green Superfood varies depending on the retailer, the specific formulation, and the size of the package. However, it is generally considered a mid-range supplement in terms of pricing.

Prices can fluctuate, but you can typically expect to pay anywhere from Β£20 to Β£40 for a container, depending on its size and the specific formulation. Special editions or formulations with additional ingredients may be priced higher.

To evaluate the cost, it is helpful to consider the price per serving. Depending on the size and formulation, the price per serving can range from approximately Β£0.50 to Β£1.50. This offers a useful perspective for comparing its value against other nutritional supplements or meal replacement options.

Amazing Grass Green Superfood often comes in various sizes, typically ranging from smaller containers of around 30 servings to larger ones offering up to 60 or more servings. The larger sizes usually offer better value in terms of cost per serving.

Reviews of Amazing Grass Green Superfood

On Amazon, Amazing Grass Green Superfood currently has an overall rating of 4.3 out of 5 stars, based on 2,952 customer ratings. This indicates that most customers have had a positive experience purchasing and using this greens powder supplement.

Looking at some of the top reviews, there is some variance in the taste feedback. Some users found the chocolate flavor quite pleasant and easy to drink mixed with milk or water. Others found it too earthy or plain tasting, especially when mixed just with water. So taste seems to be an area of mixed opinions.

Many reviewers mentioned feeling more energetic, less fatigued, and overall healthier after regularly taking Amazing Grass Green Superfood. The wide array of vitamins, minerals, and nutrients seems to provide a noticeable wellness boost. Some noted digestive benefits like reduced bloating and more regularity.

A key benefit highlighted is that Amazing Grass makes getting daily greens easy and convenient. Even reviewers who didn’t love the taste found it worthwhile for the nutritional value. Some suggest blending it with fruits or chocolate milk to make it more palatable.

Overall, most Amazon reviewers feel Amazing Grass Green Superfood provides great nutritional value. With a 4.3 average rating, most customers appear satisfied with their purchase of this greens supplement and would recommend it to others seeking the health benefits. However, taste continues to be a variable factor between customers.

Competitors and Alternatives

Amazing Grass vs Athletic Greens

Athletic Greens is a popular premium alternative to Amazing Grass Green Superfood. While both supplements offer a wide range of nutrients, Athletic Greens is generally more expensive but also includes a more extensive list of ingredients. Users often note that Athletic Greens has a smoother texture and more palatable taste, but Amazing Grass is a more budget-friendly option.

Amazing Grass vs Garden of Life

Garden of Life offers a range of organic, non-GMO supplements similar to Amazing Grass. Both brands focus on whole-food ingredients and offer various formulations targeting specific health needs. However, Garden of Life typically includes a wider range of probiotics in their blends, making them a strong contender for those focusing on gut health.

Amazing Grass vs Green Vibrance

Green Vibrance is another competitor that focuses on nutrient density and digestive health. While both supplements include a variety of greens, probiotics, and enzymes, Green Vibrance often contains a more extensive list of ingredients and higher probiotic counts. The choice between the two often comes down to specific health goals and budget considerations.

Cara Hayes is an experienced natural health practitioner with a Masters in Clinical Nutrition & Dietetics from the University of Sydney. She has been writing for Plankton for Health since 2019 and contributes widely to many well-known health publications.